Avocado: The avocado can help keep skin smooth. And protect the skin from the harmful effects of sunlight. The avocado is rich in vitamin E. Mashed avocado topped with oat cakes.
500 g potatoes.
Avocado 2.
4 cups chicken broth.
Cumin 1/4 tsp.
1 teaspoon cayenne pepper.
Salt
How do
1. Peel and slice the potatoes and bring to a boil in salt water until tender. Set aside to cool.
Boil the potatoes to blender with 1 cup broth.
2. Peeled and sliced avocado. The avocado to the blender with 1 cup broth.
3. And potato soup with broth to boiling, add cumin, pepper, salt to taste and set aside to cool fit.
4. The avocado into a blender and mix with the potatoes and stir to combine.
5. Chill for 1 dip served with cool nights to the beautiful gilding.
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