Onion and garlic crops in the same family. Feature helps reduce cholesterol and lower blood sugar levels or improve HDL Cholesterol High Density Lipoprotein Cholesterol, a fat that is good. Try eating fresh onions, half a head. Every day for at least two months to see results. Onions to cure many diseases such as anemia, asthma, bronchitis, arthritis and premature aging.
Ingredient
Cut meat into thin slices 200 g.
The head is cut a fraction of a head.
Garlic cloves, smashed and dented the 10 petals.
Onion, sliced 2 stalks short.
2 tablespoons oyster sauce.
Soya sauce 1 tbsp.
Sugar 1 tsp.
3 tablespoons vegetable oil.
3 tablespoons water.
How do
1. The meat is marinated in oyster sauce and sesame oil 1 tsp each, then leave it for half an hour when all the ingredients to be successful. I had to do some processing. From the wok, add oil to a boil until the first (to know when the pan is boiling. I wait until the day of the Period).
2. Of the garlic into the pan. Followed by a space and then fermented. Stir the meat, as Lee put the onions and stir to mix. Fill with water and stir until fragrant damped
3. Season with oyster sauce, soya sauce and sugar to taste like.
4. The onion back, at 3-4 with just over one with Turner will have to be off the stove. This was served with steamed rice to go.
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