Cheese & rice casserole

serves 4
ingredients
200g/7oz brown rice, cooked
and cooled
3 onions, chopped
200g/7oz cottage cheese
1 teaspoon dried dill
50g/2oz Parmesan cheese,
grated
125ml/4fl oz milk
• Preheat the oven to 180°C/
350°F/Gas mark 4. Lightly grease
a large casserole dish with a little
vegetable oil.
• Combine all the ingredients in a
bowl, making sure that they are
well mixed, then pour into the
prepared casserole dish. Bake in
the oven for 15–20 minutes until
hot and melting. Serve hot.