menu for yor
Corn Tortilla
2 cups Maseca, Masa Mix
1 3/4 cup Water
Mix Masa and water to form a dough. Divide into 15 balls
of equal size.
Cut 2 6x5 inch squares from a regular plastic storage bag.
Place one Mesa ball between the plastic pieces and roll out
with a rolling pin. Or use a tortilla press if you have one.
Cook on hot griddle. Leave on first side until edges look
dry (not long) then flip to other side and when it puffs up
flip back to first side for a little bit.
Wrap tortillas in a towel as you remove them from the heat
until ready to serve.
Serving Suggestions:
• for soft tacos
• salbutes, tostados, or enchiladas
Harmful Additives
Avoid foods containing
the following additives,
sodium nitrite
sodium nitrate
BHA
BHT
prophylgallate
saccharin
acesulfame K
MSG
artificial colorings
artificial flavorings
all preservatives
These additives are all
potentially harmful to the
body.
Saturday, March 31, 2012
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