1 pound mushrooms
1 onion
2 - 3 tablespoons flour
2 milk, dairy or soy
1/3 cup dry white wine
vegetable oil
salt/pepper
sage
thyme
slice 1 pound mushrooms
slice one onion, thinly
saute veggies in 2 tablespoons vegetable oil or 1/2 cup white wine if your
prefer fatfree
add 1 teaspoon of sage, more if you like it, and 1 teaspoon thyme
salt and pepper to taste
when onions are translucent and mushrooms have given up their juice
add flour, cook a couple of minutes
stir in wine if youo haven't already, add milk a bit at a time
till desired consistency is acheived.
Add a bit of yogurt if you like it creamier
for a richer color and flavor, add a dash of soy or Bragg's Aminos
Serve over biscuits, rice, potatoes, noodles, whatever.
Thursday, March 15, 2012
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Lore Olympus
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